so...

...i need to get into the habit of writing so that when i have to journal EVERY day of my spirituality retreat, i'm not overwhelmed by how much writing that might be.

so my thought for tonight is:
there are VERY few things i have experienced in life that are as wholly frustrating as having to be silent - when you want to speak. having to be still - when you want to reach. having to watch - when you feel that more could be done.

i want to find a better phrase than "bottling up." but that's all i got at this hour.